TRAINING COURSES & WORKSHOPS

  • PERFORMANCE NUTRITION

    • Healthy Diets For athletes

    • Fuel For Exercise

    • Calculating Macronutrients Correctly

    • Meal Planning & Prepping

    • Vitamins, Minerals & Supplements

    • Fluids & Hydration

    • Specialist Diets

    • Fuel For Endurance

    • Fuel For Muscle Building

    • Nutrition For Events & Competitions

  • SPORTS PERFORMANCE TRAINING

    • Reducing Your Risk Of Injury

    • Training In The Off Season

    • Event Training

    • Benefits Of Strength & Conditioning

    • Understanding Recovery For Optimal Performance

    • Training Plans & Goal Setting

    • The Psychology Of Sport

    • Mindset Training

    • Functional Movement Skills

    • Injury-Specific Rehabilitation

  • HEALTHY LIFESTYLES

    • Healthy Eating Habits & Lifestyle Choices

    • Getting Back Into Exercise

    • Weight-Loss

    • Food For Mood

    • Nutrition For Chronic Conditions

    • Improving Energy Levels

    • Food Prepping & Trying New Things

    • Meal Planning & Batch Cooking

    • Healthy Eating On A Budget

    • Food Labelling & Healthy Food Swaps

Book A Training Course or Workshop

USE A PROFESSIONAL FOR YOUR CPD, WORKSHOPS & PRESENTATIONS

Book a training course, workshop or presentation with our company directors & lead health & wellness practitioners, Clive Taylor & Caroline Collard.

What To Expect

Clive & Caroline are experienced & professional speakers who will always personalise workshops specifically to the audience. Training courses & workshops are practical, engaging & promote discussion that is relevant to the type of group attending. We are always willing to adapt to the customer requirements in terms of topics covered & adding in additional ideas - discussing the exact set up of your session once you have made a booking. The above lists of workshop topics can be adjusted or added to, fitting the needs of the client. We can also provide a PRO·FORMANCE certificate of attendance for CPD purposes or for groups that wish to provide these to attendees.

Workshop Locations

Workshops can be done face to face at your choice of location (additional travel fees may apply), online via your choice of video conferencing platform or face to face in our fully equipped workshop space here at PRO·FORMANCE HQ in Waterbeach.

Pricing

60 min Online Workshops £120 (Includes follow up resources & attendance certificates)

90 min Face to Face Workshops £200 (Includes refreshments, practical resources for the workshop, follow up resources & attendance certificates)

Longer workshops can be booked & additional travel fees apply for alternative locations

If you are interested in making a booking, you can book a workshop now by clicking here or if you would like to make an enquiry then please use the contact form on our contact page.